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A Private, Female only space to build strength, confidence and community.

Memberships from 

£29.99

PM

More Than a Gym

PT Studio Fitness & Wellness isn't a typical gym. It's a private, female only space designed to help you feel comfortable, supported and confident from the moment you walk in. 

Whether your'e just starting out or looking to take your training further, we focus on real coaching, not just access. Every session is built around you, your goals, your pace and your confidence.

  • Female only environment
    Train in a space where you feel comfortable, not judged​​

  • Expert Coaching
    Led by experienced personal trainers who guide and support you every step of the way.

  • Small Group Focus
    No overcrowding. No waiting around. Just structured, effective sessions.

  • Supportive Community
    You're not doing this alone. We build each other up.

This isn't just somewhere to work out. It's somewhere to grow stronger, inside and out.

Gym Weightlifting Moment

Curated Training

Personal Coaching

Data-driven programmes tailored to your goals, movement and lifestyle. Delivered with expert coaching and attention to detail.

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Experience the standard of boutique fitness at The PT Studio. We are expanding to a new unit, bringing bespoke personal training and a holistic wellbeing sanctuary to our community.

Studio Classes

High-energy sessions combining strength, conditioning and functional training led by expert coaches in a focused, supportive environment.

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Wellbeing Expansion

A dedicated space focused on recovery and performance. Combining strength, guided recovery and restorative therapies to help you train harder and recover smarter.

Coming Soon

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Your Space

A Private, welcoming environment designed to help you feel comfortable from day one.

Contact

Find Us

The PT Studio 
Unit 1C, Wern Trading Estate, Chartist Dr, Rogerstone, Newport NP10 9FQ

Contact us

At PT Studio Fitness & Wellness in Newport, South Wales, we go beyond traditional personal training.
This isn’t about quick fixes or short-term results it’s about building strength, confidence and long-term wellbeing in a supportive, female-only environment.

Our coaching is structured, supportive and tailored to you. Whether you’re training one-to-one or in small group sessions, every session is designed with purpose combining expert guidance with a personalised approach.
We work with women across Newport, Rogerstone and the surrounding South Wales areas who want real, lasting results.

We’ve created a private, welcoming space where women feel comfortable, supported and empowered to push themselves physically and mentally.
Whether you’re new to the gym or looking to take your training further, PT Studio is designed to help you progress with confidence.

As a Community Interest Company based in Newport, we’re committed to making high-quality fitness and wellbeing accessible to more women across South Wales through education, support and community-led initiatives that go beyond the gym floor.

At PT Studio, confidence isn’t just a result it’s part of the process.

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The PT Studio Fitness & Wellness
Wern Industrial Estate
Chartist Drive, Rogerstone, Newport, NP10 9FQ

​© 2026 The PT Studio Fitness & Wellness

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